THE JOY OF LEARNING TO LIVE IN THE PRESENT

Learning to live in the present moment is part of the path of joy. But this requires a profound inner shift in our reality. Many of us unconsciously create dramas in our minds, expecting the worst from a situation only to have our expectations become a self-fulfilling prophecy. Inadvertently, we become authors of our own misfortune. And so we struggle from day to day, from crisis to crisis, bruised and battered by circumstances without realizing that we always have a choice.—Sarah Ban Breathnach

John 10:10 “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”

Psalm 126:3  “The LORD has done great things for us, and we are filled with joy.”

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